self administer intramuscular thigh vitamin b12 injection site Best Site: Administering B12 Shots Painless Self Injection - 1.3

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Mitochondrial Biogenesis and Circadian Rhythms: The Role of SLU-PP-332. Molecular Endocrinology , 37(2), 89-102

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Intramuscular shots put B12 right into the muscle

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