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Aging and B12 Deficiency Vitamin B12 deficiency can be caused by a number of factors, including a vegetarian diet, weight loss surgery, celiac disease and Crohns disease

A deficiency in vitamin B12 can cause fatigue, headaches, indigestion, problems with your vision, increased risk of obesity, and cognitive difficulties

If you're deficient in B12, there are many ways to supplement the vitamin both through diet and concentrated methods

A deficiency can also result from not getting enough B12 in what you eat due to various food restrictions

What is the role of vitamin b12