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While these supplements are taken for a range of health reasons, based on findings from the above clinical trials, the long-term value of vitamin C supplementation in decreasing the risk of cataract progression is questionable, and at high doses may in fact exacerbate cataract progression

2023 Apr 21;15(8):2009

Sun et al., 2019

Children generally require weight-adjusted regimens, often 100 mcg monthly after initial loading

Support for this notion comes from the studies of children in custodial care, where the prevalence of infection is higher than expected and from studies of crowded families in which there is at least one infected child (7)

Think of it as your skins internal detox buddy, helping repair damage caused by pollution, sun exposure, and all the junk food we sneak in on weekends