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For example, a study in 24 older adults supplemented with 300 mg/day of coenzyme Q 10 or placebo for at least seven days prior to cardiac surgery found that the coenzyme Q 10 content of atrial tissue was significantly increased in those taking coenzyme Q 10 , especially in patients greater than 70 years of age (38)

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L., Thim-Uam, A., Patarakul, K., Somboonna, N., Tumwasorn, S., & Leelahavanichkul, A

Easy to work with and seamless delivery I love the energy I feel from the dosage

Consistency matters most

Peter Attia, M.D., who is also the host of The Drive podcast and the author of the bestselling book "Outlive: The Science & Art of Longevity." We each present a scientific paper and discuss the findings' strengths, weaknesses and actionable takeaways