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More research is necessary to study the possible benefits of L-theanine in cases of prostate cancer and other types of cancer

Two common production techniques for bioactive peptides are enzymatic hydrolysis and microbial fermentation , which are both ways to break proteins down into smaller peptides or individual amino acids.12 The realm of bioactive peptides is somewhat limited because, remember, peptides can easily break down in the digestive tract, and many are too molecularly large to permeate the skin or intestinal lining.5 But there are several peptide varieties that are readily bioavailable by oral or transcutaneous administration, such as collagen and GHK-Cu

doi: 10.3390/foods13182992 46 MohebaliNWeigelMHainTStelMBullJKreikemeyerBet al

It also improves the appearance of the skin by enhancing its hydration and skin barrier

GHK-Cu is backed by four decades of science

On the other hand, synthetic ingredients such as hydroquinone and retinoids are commonly found in chemical-based treatments