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PAR recommends that the only people who should take B12 shots are those with B12 deficiency who cannot absorb the vitamin when they take it orally

The absence of guidance from professional societies is itself a data point

These products have not been evaluated by the MHRA or any regulatory authority for safety or efficacy in humans or animals

Studies in both normal healing and delayed healing models have shown improvements in callus volume, mineralization, bone mineral content, rate of successful union, and mechanical strength at fracture sites

Causes of Anxiety B12 Side Effects Another common side effect or issue reported from taking B12 or B vitamins is anxiety, heart palpitations and difficulty sleeping