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Community estimates suggest that source quality explains approximately 80% of the variation in user outcomes
Strenuous activity for 24-48 hours Submersion in water (baths, hot tubs) for 48 hours High-impact activities during weeks 2-4 Heavy resistance training early in recovery Impact loading without supervision during weeks 4-8 Should You Avoid Anti-Inflammatory Medications After PRP
[12] [13] Readers should note that final peer-reviewed results from this programme are still emerging, and specific percentage figures may change as the full dataset is published
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