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Immune Health Modern lifestyle habits like poor dietary choices, lack of sleep, abundance of stress, exposure to chemicals, and exercise extremes can incur physiologic changes

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For instance, a patients follow-up visit for B12 re-evaluation is not recorded, causing issues with continuity of care

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The right spot can make the experience more comfortable and help your body absorb the vitamin effectively

So yes, protein is vital for recovery but you get plenty from a balanced diet