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doi:10.1136/bmjsem-2018-000414 13 Gle A, Trk Y, Aydin BK, Erkoak F, Safal S, Ugurluoglu C
The 5R Approach to Gut Healing Functional medicine often employs the 5R Approach to restore gut health, which includes: Remove : Eliminate inflammatory foods (like gluten, dairy, and processed sugars), harmful bacteria, and potential pathogens
The Reconstitution Protocol: A Step-by-Step Guide Alright, you've got your supplies, you understand your compounds, and your workspace is clean
After cleaning the skin with alcohol swabs, allow it to completely dry
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