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Limit or avoid caffeine (coffee, tea, energy drinks) on the day of treatment, if possible, as they may cause dehydration

PMID: 30700078

The immune system utilises enormous amounts of energy, and ongoing inflammation can also affect factors such as mood, sleep, blood sugar stability, and even mitochondrial function

JAMA Network Gwizdak P, Szlacheta P, askawiec-uawiska D, Grajek M, Krupa-Kotara K, Markowski J et al (2024) Dietary Habits, Nutritional Knowledge, and Their Impact on Thyroid Health in Women: A Cross-Sectional Study

Anti-inflammatory effects can limit immune-mediated tissue damage, while enhanced blood flow and tissue regeneration may accelerate healing of mild intestinal lesions or irritation

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