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It is difficult to self-inject in this spot, so usually a trained spouse, friend or healthcare professional is needed for a shot of B12 in your arm

In terms of risk for low levels, women are most likely to be deficient

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AOD 9604 cannot replace exercise, fix poor sleep, erase stress, or undo years of inconsistent habits

It showed that different ways of giving vitamin B12, like shots, pills, or under the tongue, work well

[27] Additionally, anyone with Lebers hereditary optic neuropathy (a rare inherited eye disease) must avoid cyanocobalamin injections, since B can precipitate rapid worsening of that condition