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Evidence: A study in HIV-positive patients found that whey protein supplementation (45 g/day for 2 weeks) significantly increased plasma glutathione levels (Micke et al., Eur J Clin Invest, 2001) [22]

Excess melanin may get unevenly distributed, leading to hyperpigmented spots or patches, especially in sun-exposed areas

However, quality matters significantly when selecting GHK-Cu products

Chen R, Tu H, Chen T (2022) Potential application of living microorganisms in the detoxification of heavy metals

Thats a pretty wide range, but at the beginning of 2020, the European Food Safety Authority (EFSA) confirmed that astaxanthin supplementation at levels of up to 8 mg a day could be used without any risk to health [20]

In esophageal cancer, Wu et al