If you recognise these symptoms, proper B12 deficiency treatment starts with an accurate diagnosis from a healthcare professional
Contaminated water can cause cholera, typhoid, dysentery, hepatitis A, and gastroenteritis, along with parasitic infections like giardiasis and cryptosporidiosis
1991 European Food Safety Authority Panel on Dietetic Products, Nutrition, and Allergies
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However, medical professionals should always be consulted to assess the need for this form of therapy and monitor its efficacy and safety
Those who already drink light to moderate amounts, who have not experienced negative health effects, can probably continue drinking moderately as long as they are not at risk for becoming heavy drinkers and continue to be healthy