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Anemia Irritability Depression Lack of energy Pale skin Shortness of breath Tingling sensations in hands or feet Balance problems Whats super important to also note is that if you have issues with high caffeine use or poor sleep, you cant fix that with B12

They may also be necessary when certain medications interfere with B12 absorption or in any other diagnosed condition specifically impacting B12 uptake

NNMT promotes epigenetic remodeling in cancer by creating a metabolic methylation sink

But, patients need training from a healthcare provider on how to do it right

Vegetarians and vegans may need to take an over-the-counter B12 supplement to ensure they're getting enough, but people with vitamin B12 absorption issues may require prescription B12 injections