The single study showing decreased b12 levels involved a specific high-risk population
Pregnant or nursing women should avoid use due to lack of safety data
Study showed that even mice lacking these receptors showed fat loss after administration of AOD-9604
To increase the amount of vitamin B12 in your diet, eat more foods that contain it, such as: Beef, liver, and chicken Fish and shellfish such as trout, salmon, tuna, and clams Fortified breakfast cereal Low-fat milk, yogurt, and cheese Eggs Your doctor might recommend that you also take a vitamin B12 supplement
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Some people genetically do not have the ability to convert certain B vitamins (including B12) into their active form