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Your bodys own inability to heal or the reduced rate of healing and repairing is what makes disease progress and sometimes even makes healing impossible

Caffeine from All Sources: 150mg per 8-fluid ounce serving (300mg per can)

Impaired metabolic flexibility to high-fat overfeeding predicts future weight gain in healthy adults

Because they work on a cellular level, a "more is better" approach doesn't apply here

doi: 10.1074/jbc.M116.735977

These findings collectively highlight that PTSD is associated with reproducible patterns of gut dysbiosis, characterized by reduced SCFA-producing taxa and increased inflammatory pathobionts, supporting a functional link between microbial imbalance and psychiatric vulnerability