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In this blog, Ill delve into what you can expect after getting a B12 shot and explore the various factors that influence its duration

All these decisions will depend on your preference and what you need

If you develop new symptoms, work with a qualified clinician to look for solutions that address your specific needs

So studies show about 25 percent of seniors have B12 deficiency

Instead, they should also adopt more healthful habits, such as exercising regularly