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Recalls & Warnings October 02, 2023 Dangerous Ingredients Found in Ten Arthritis and Pain Supplements On September 29, 2023, the FDA warned consumers that the following arthritis and pain management products contain undeclared drugs such as diclofenac, methocarbamol (a muscle relaxant), and dexamethasone (a corticosteroid), and/or other potentially harmful ingredients

PMC 4042564

The liver acts as a reservoir, releasing B12 as needed for metabolic processes

Foods and drinks that contain B12 include: meat (especially organ meat such as liver and kidney) fish eggs milk Fortified foods contain a synthetic form of B12 and plant-based milks nutritional yeast breakfast cereals tofu fruit juices vegan spreads dairy-free yogurt Treating for a B12 deficiency requires building up the levels of B12 in the body and ensuring that the body can absorb the vitamin

Your provider will determine if theyre appropriate for you

Many of the symptoms caused by low B12 levels are not specific to B12 deficiency, which can cause the condition to go undetected