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Step 6 Cover the needle with the pink safety cover by pressing on a firm surface until you hear a click

This targeted approach may lower the chances of experiencing widespread side effects

Think of it as a localized intervention

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She is very detailed, patient, and a master of her skill for sure

Stefani (she/her) is a registered dietitian, a NASM-certified personal trainer and the director of the Good Housekeeping Institute Nutrition and Fitness Lab, where she oversees all nutrition and fitness-related content, testing and evaluation