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Vitamin B12 is key to our health, helping with red blood cell production, DNA formation, and nerve function

Poor vitamin B 12 status has been linked to increased risk of breast cancer in some, but not all, observational studies

Once a person receives a dose of vitamin B12 injection, it is distributed throughout the body to start performing its duties

Travelling by plane with over-the-counter and prescription medication abroad isnt just as simple as packing up your toiletries

However, these are rare, and for the vast majority of the population, B12 injections can do nothing but good

Week one is protected weight-bearing in a surgical boot