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It has many important roles our bodys immune function, including: wound healing preventing damage to cells building collagen producing chemical messengers called neurotransmitters Vitamin C can be found in many healthy foods, especially: citrus fruits and juice red and green peppers broccoli strawberries Brussels sprouts You can also get vitamin C from dietary supplements

This guideline outlines the indications for B 12 testing and discusses an observed increase in B 12 testing in BC

In most cases, treatment for B12 deficiency is effective, and a person will not continue to have symptoms

Learn about the foods you should eat to make sure you get enough vitamin C in your diet

You might notice mild redness or soreness at the injection site

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