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For seniors with mild deficiencies, a standard oral supplement of 500 to 1,000 micrograms daily may be sufficient, as the body can only absorb a small percentage of B12 from supplements

It means be careful and use a clinician, especially if you have IBD or take immune meds

Independent Lab Tested: Zero CFUs (Colony Forming Units) per mL, far surpassing competitors

This is because heat, moisture, and light can all contribute to the degradation of the vitamin and reduce its effectiveness

Its also the most active form of Vitamin B12, and directly benefits the liver, brain, and nervous system

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