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National Center for Complementary and Integrative Health says there is not enough evidence to reach definitive conclusions about turmeric or curcumin for health purposes

doi: 10.1016/j.socscimed.2004.10.002

It helps repair: For athletes and active professionals, this translates to fewer setbacks and quicker returns to performance

Mood Support: Some studies suggest ALC may help alleviate symptoms of depression, especially in older adults, by modulating neurotransmitter activity

2003;45(Suppl