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Side Effects and Precautions: Dizziness, increased body temperature, water retention (edema), headache, injection site reactions (e.g., redness, itching), increased hunger, lower blood sugar levels

Studies showed that obese individuals who took 12 g/ day of Spirulina for three months showed body weight, BMI, and waist size reductions (DiNicolantonio et al

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However, these findings should not be treated as guaranteed human weight-loss or anti-aging results

Current trials are investigating whether these beneficial properties of LA make it an appropriate treatment not just for diabetes, but also for the prevention of vascular disease, hypertension, and inflammation