Mixing an approved drug with an investigational compound is the standard safety position
Both can lead to the same result
Menopause can also cause life-changing impacts with musculoskeletal issues such as arthralgias and arthritis, osteoporosis, and loss of muscle mass
Andrew Huberman: So the ALA, I'm not going to attempt to pronounce it because your pronunciation was perfect of both of these two compounds, and you said are in marine sources
Top sources include: Gelatin Collagen Bone broth Pork rinds/pork skins Turkey and chicken (especially dark meat with skin on) Spirulina Sesame seeds Pumpkin seeds Cysteine- and Glutamine-Rich Foods Many protein-rich foods supply both of these amino acids: Whey protein (one of the most well-researched foods for raising blood and cellular glutathione levels) 21 22 Chicken and turkey Beef and pork Fish Yogurt and cottage cheese Tofu and tempeh Cruciferous Vegetables Broccoli, cauliflower, Brussels sprouts, kale, cabbage, collard greens, bok choy, radish, watercress, and arugula are rich in sulforaphane and related compounds
Phenolics as antioxidants