Talk to your doctor about your health concerns to verify that a nutritional deficiency is likely and that supplements such as lipo B12 or B12 injections would improve your health
Atrophic gastritis where the stomach lining becomes thinner
Dietary Supplements Vitamin B12 Food Sources Vitamin B12 is found in food sources such as fish, poultry, meat, eggs, and milk
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A deficiency can cause various health issues, including megaloblastic anemia and neurological changes
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