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I mean, by the way, who would need another grown man to tell you what to eat

Why does decreasing growth hormone and IGF-1 signaling increase lifespan when it has such an important role in muscle and brain function

So we need to get that weight loss in the range of, in many patients, in the range of 15% or so, to address the obesity-related complications

It tends to lose water more easily and may not have enough of the lipids it needs to stay strong

It also boosts fat metabolism and energy (ATP) production, essential for cell health and reducing harmful reactive oxygen species (ROS)