It is not recommended to take vitamin B12 if you are not diagnosed with vitamin B12 deficiency
Food Sci Biotechnol 27:219225 Jikihara H, Qi G, Nozoe K et al (2015) Aged garlic extract inhibits 1, 2-dimethylhydrazine-induced colon tumor development by suppressing cell proliferation
Dexamethasone was found to induce ferroptosis through depleting GSH [166] and through the p53/SLC7A11/GPX4 pathway [167]
Many of the foods commonly eaten every day can make this worse as they increase intestinal permeability, also called leaky gut
If youre struggling, I suggest you contact your doctor and B12 deficiency support forums
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