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Additionally, B12 helps lower homocysteine levels, which may reduce the risk of heart disease, heart attacks, and strokes

The studies suggest that cognitive tests that assess vigilance, the ability to sustain attention, and choice reaction time are optimal for assessing mental energy

Promotes blood flow to the kidneys, reducing oxidative stress

Bender says, B6 is also popular for nausea

Patients describe fatigue, memory loss and dyspnea as some of the key symptoms of long COVID, while another subset of patients describe brain fog like the one commonly reported in postconcussive syndrome and chronic fatigue syndrome 62,63

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