does oral b12 work as well as injections

does oral b12 work as well as injections Vitamin vs Injection Oral vs. Intramuscular Vitamin B12

Name: does oral b12 work as well as injections Vitamin vs Injection Oral vs. Intramuscular Vitamin B12
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Description

extra B12 doesnt accelerate fat metabolism beyond what the body already needs

and thats why we sometimes need to supplement

Does the 60 mg vial expire faster than smaller vials

An injection is quicker and does not include IV fluids

I was taking this as instructed and working out at the same time and still no difference

The effects of collagen peptide, supplementation on body composition, collagen synthesis, and recovery from joint injury and exercise: systematic review. Khatri, Naughton, Clifford