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Second, its essential to understand that there can be significant quality differences between B12 suppliers, impacting the effectiveness of the B12, its duration in your system, and even its safety

The peptide reduced brain damage in experimental traumatic brain injury, stroke, and toxic insults

Check product labels for B12 content, as this varies between brands

It is important not to self-treat with high-dose B12 supplements before seeing your GP if you suspect deficiency, as this can interfere with diagnostic blood tests and potentially mask underlying conditions such as pernicious anaemia

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