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One of the jobs of B12 is to help produce healthy red blood cells, which carry oxygen throughout your body

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According to Linus Pauling Institute, a B12 deficiency can lead to anemia and neurological problems, further leading to issues with your heart and nervous system

In addition, vitamin B12 helps reduce inflammation and oxidative stress, both of which can be negative for testosterone

Following the experiment, the results reported a reduction in weight and excess fat

There is no known way to prevent MS, but some lifestyle factors such as maintaining a healthy diet, getting regular exercise, and managing stress may help reduce the risk of developing MS or lessen the severity of symptoms