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Athletes and Active Individuals: Intense physical activity can increase the bodys need for B vitamins

doi: 10.1002/(SICI)1521-4141(199911)29 97 RamosSGRattisBADCOttavianiGCelesMRNDiasEP

Leadbetter, W

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Most importantly, vitamin B12 methylcobalamin is the specific form of B12 needed for nervous system health

Behavioral alterations from MPs exposure demonstrated clear dose-response and particle-specific patterns (Jiang et al., 2023) reported no alteration in neuropsychiatric symptoms at 12 weeks but observed clear effects after 24 weeks of exposure, supporting cumulative neurotoxicity