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Some people are unable to manufacture Intrinsic Factor, a condition called pernicious anemia, making it impossible to absorb Vitamin B12 from foods or oral supplements

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However, if fasting makes you feel lightheaded or worsens nausea, eating a small meal before injection is perfectly fine and will not reduce the medication's effectiveness

What matters most is who administers the treatment and what formulas are used

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While there are no silver bullet solutions for heart health, human studies have shown that garlic can help manage high blood pressure, cholesterol, and arterial hardening when taken in high enough doses