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Kooy A et al (2009): Long-term effects of metformin on metabolism and microvascular and macrovascular disease in patients with type 2 diabetes mellitus

This approach is powerful for fighting aging because it combats oxidative stress from free radicals unstable molecules that accelerate cellular aging and cause wrinkles, fatigue, and brain fog

Reduces Redness and Inflammation Inflammation can make your skin appear irritated or flushed

However, its always a good idea to talk to a dermatologist before starting any new treatment

Response: Consider whether simpler protocols might actually work better

How to take it: common use is 1 to 3 g per day (often 1 to 2 g), before training or spread across the day, with or without food