By boosting your metabolism, B12 injections can help your body utilize nutrients more efficiently, potentially aiding in weight management
This allows you to perform better and use the carbs you eat to fuel your workouts
2 Folate supplementation can correct these haematological effects of B12 deficiency but not the neurological complications, which include neuropathies, such as tingling and numbness in the arms and legs, sensory and motor disturbances, including abnormal gait, and cognitive changes
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The extent of recovery and recovery time of such injuries will vary depending on the specific injury