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Typical interventions consist of a protein-heavy diet to provide for muscle and collagen, regular sleep timing to take advantage of the better sleep so many experience, and moderate resistance training to grow lean mass

10.1038/nbt1007-1110 Nat

Does tolerance develop

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Sensations of pain will change, so if you fall and seriously hurt yourself, you may not notice, and you are less likely to do anything about it

A GP or specialist can assess underlying health conditions that may increase the risk of adverse effects and can advise on licensed, evidence-based alternatives available through NHS or private prescribing pathways