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Vitamin K This vitamin is essential to help heal injuries through blood clotting and strengthen bones
Inositol does the following: Transports fats through the body Helps convert food into energy Helps neurons communicate better with the bodys nervous system Vital for hair growth Inositol combined with choline produces lecithin, aiding in the breakdown of fats such as cholesterol Choline: Similar to the B vitamins but not officially a B vitamin, yet often placed in the B vitamin category
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Improve Mood and Helps with Symptoms of Depression Healthy levels of Vitamin B12 can improve your mood by synthesizing and metabolizing serotonin
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The presence of vitamin B12 is markedly higher in chickens injected with vitamin B12 than in those fed
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