A 1:1 ratio is scientifically optimal. No clinically validated ratio was identified
Over time, high blood sugar levels can cause damage to the nervous system, while medications prescribed to maintain blood sugar levels can also lead to B12 deficiency
Otsuka S, Sugano M, Makino N, Sawada S, Hata T, Niho Y
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that is, their dementia is caused by something other than Alzheimer's disease
This age-related decline correlates with many visible signs of aging, including hair thinning, making exogenous supplementation a biologically plausible intervention