If your goal is to optimize energy and focus, taking NAD+ supplements or receiving NAD IV therapy in the morning is the most effective way to align with your bodys natural energy needs
Vitamin B12 Deficiency, folate deficiency, and methyl trapping People with MTHFR gene mutations often have hidden B12 deficiencies which cause the active form of folate 5-methyl THF or 5-methyltetrahydrofolate to become trapped, this is known as the methyl-folate trap, when this happens, taking the MTHFR recommended supplements can cause serious harm and should be avoided until the underlying reasons for the B12 deficiency can be addressed and the right type of B12 can be prescribed
But did you know there are other important B vitamins
You can certainly combine the shots in the same syringe, but I do not recommend it (unless you are an expert), because if you get an air bubble in the syringe, as you extract the liquid from the vial, you will need to slowly return the liquid into the vial and re-extract it again till theres no bubbles
Neither form causes toxicity in routine doses
Compared to other diluents like sterile water, saline, or dextrose water, bacteriostatic water can offer better stability for certain medications