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Cognitive and neurological support NMN and NAD+ both protect neurons, but NMN shows better results in Alzheimer's disease models

It is often found in both plant and animal sources, including meat, vegetables, cereal grains, legumes, eggs, and milk

In addition to its antioxidant properties, glutathione is one of the best detoxification agents

However, it's important to note that glutathione supplements should complement, not replace, a heart-healthy lifestyle

For this reason, supplementing with this amino acid may especially benefit endurance athletes, such as long-distance runners, swimmers, or cyclists

10.1038/s41392-023-01619-w 227 ZimhonyO.VilchzeC.AraiM.WelchJ