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I had chronic fatigue and always felt down, which turned out to be a Vitamin D deficiency

B12 deficiencies are a hidden epidemic in our society

Always follow your healthcare provider's specific instructions, as taking too much can cause side effects

Supplemental vitamin B12 may improve the efficacy of antidepressants, according to certain studies

for example, isoniazid, cycloserine, penicillamine, and hydralazine each form complexes with B or otherwise interfere with B metabolism, potentially leading to deficiency and peripheral neuropathy

The cost of Vitamin B12 shots varies depending on the provider and service type