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Whether youre a fan of canned or cooked tuna, both provide many essential nutrients, including vitamin B12
Vitamin K helps maintain bone mineral density and may help prevent bone fractures and osteoporosis, it may also help to prevent calcium buildup in arteries
A 2019 case report describes a case of a young woman who was treated for severe pernicious anemia with multiple daily doses of 1 milligram (mg) of cyanocobalamin, a synthetic form of B12
Contact your GP urgently if you experience severe pain, signs of infection (increasing redness, warmth, discharge), or any concerning symptoms following injection
The chart note proves it