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Large-scale expansion of human iPSC-derived skeletal muscle cells for disease modeling and cell-based therapeutic strategies

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High concentrations or chronic administration of glucocorticoids promote apoptosis of immune cells, including T cells, macrophages, dendritic cells, and eosinophils in mice and humans (89), whereas lower concentrations and shorter exposure windows exhibit more nuanced effects on inflammation and immunity

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Cell Stem Cell 21 , 806818.e5 (2017)

Aim for at least 1 gram of protein per pound of ideal body weight daily