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NMN provides the raw material needed to produce NAD+

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Symptoms of vitamin B 12 deficiency Symptoms tend to develop slowly and may not be recognized immediately

The following groups of people are at a greater risk of developing a vitamin B12 deficiency: Vegans or vegetarians People 75+ years Having a digestive system disorder like Crohns or celiac disease Drinking excessive amounts of alcohol Having Sjgrens syndrome Taking certain medications like oral birth control or metformin Common symptoms of a vitamin deficiency include fatigue, numbness, poor balance, memory loss, and breathlessness

Better for Severe Deficiencies: If someone has a significant B12 deficiency, oral supplements may not be enough to bring levels back up quickly

Plus, they may help lower the risk of heart disease