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Foods high in goitrogens include soy, cassava, and cruciferous vegetables (e.g., cabbage, broccoli, and cauliflower)

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doi: 10.1038/srep17450 80 ShigemoriT.HiasaA.InoueY.OkaS.YasumaT.NishiwakiR.et al

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The resulting powder was reconstituted with 10% methanol solution to a suitable volume and subjected to liquid chromatographymass spectrometry (LCMS) analysis

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