HUBERMAN: And indeed the degree of tissue regrowth and the repair of wounds with minimal scarring is so much greater in young children and in children than it is in adults
If folate deficiency is present, replacement should only be started after initiating B12 therapy to avoid worsening neurological symptoms
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Choline may play a role in supporting the conversion of fat into energy and aid in muscle recovery, helping physical performance
If youre beginning to feel anxious or down, an injection of vitamin B12 may boost your mood