One produces roughly 6% body weight loss in clinical trials
Symptoms of B12 deficiency include: Low energy and fatigue Digestive problems Depression and moodiness Insomnia Brain fog and memory loss Anemia Reduced immune system function Tingling or numbness in the extremities Swollen tongue Loss of vision or hearing Jaundice Kidney disease Pale skin Poor circulation in the extremities If you are over age 50 and are experiencing one or more of the above symptoms, boosting your intake of B12 cannot hurt, and it may provide a safe and inexpensive solution while preventing a wrong diagnosis
Here are some key considerations: Allergic Reactions : If you have a history of allergic reactions to cobalt, cyanocobalamin, or any other ingredients in the injection, inform your healthcare provider before starting treatment
Risk factors include vegetarian or vegan diets, age over 50 (reduced gastric acid impairs absorption), proton pump inhibitor use, prior gastric surgery, and Type 1 diabetes
Alternatively, store your used needles in a thick plastic detergent bottle
How do I inject nutrients into a muscle
