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Cyanocobalamin, vitamin B12 preparations containing benzyl alcohol should be avoided in premature neonates because benzyl alcohol has been associated with gasping syndrome, a potentially fatal condition characterized by metabolic acidosis and CNS, respiratory, circulatory, and renal dysfunction

It is also banned by the World Anti-Doping Agency, meaning competitive athletes cannot use it without risking a positive drug test and sanctions

Understanding how to source quality products, what to expect during use, and how to evaluate results helps ensure a productive experience

Given its importance for brain health and cognitive function, Methylcobalamin B12 is frequently used as a dietary supplement to help prevent or manage vitamin B12 deficiency

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Those considering it should consult a healthcare professional before use and monitor for any potential side effects