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Even moderate intake (23 drinks weekly) can suppress hepatic glutathione by 1520% for 4872 hours post-consumption

[DOI] [PubMed] [Google Scholar] 10.Asher J.M., OHare L., Romei V

The role of GLP-1 receptor agonists in managing type 2 diabetes

doi: 10.3390/cancers12082296

The 5/2 daily protocol is what most published research describes